by Jim Nowotny | Oct 21, 2016 | Blog
Magnesium is essential for over 300 enzyme process in the body. Magnesium is critical for energy production in the body. Hundreds of popular medications deplete the body of its magnesium stores. Magnesium levels in the brain are vital to maintaining long- and short-...
by Jim Nowotny | Oct 17, 2016 | Blog
Try our introductory Amazon Special on Max NeuroMag! Special Pricing–this week only! $32.00 (normally $35.99, sale ends October 24, 2016) Max NeuroMag – Brain Support Featuring 3 Forms of Magnesium by My Wellness Journey Learn more Max Neuro Mag...
by Jim Nowotny | Sep 28, 2016 | Recipes
My husband grew up with banana bread as a family favorite. It was one of the things he was reluctant to let go of when our family went gluten-free. Needless to say, he was ecstatic when I finally came up with this super yummy gluten-free version based on his mom’s...
by Jim Nowotny | Sep 28, 2016 | Recipes
If you ask my kids what their favorite dinner is, the resounding answer will be “Mom’s Spaghetti!” This is one of my family’s go to recipes on those busy school nights. It’s easy to double this recipe to have plenty for left-overs either the next night or the next...
by Jim Nowotny | Sep 8, 2016 | Recipes
I absolutely love this smoothie recipe and look forward to having one every day. This delicious smoothie makes a perfect quick breakfast, pre- or post-workout snack or afternoon energizer. Our Ultimate Protein is packed with 15g of protein and an array of...
