FROM THE BLOGMy Wellness Journey Articles
Magnesium is essential for over 300 enzyme process in the body. Magnesium is critical for energy production in the body. Hundreds of popular medications deplete the body of its magnesium stores. Magnesium levels in the brain are vital to maintaining long- and short-...
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Breakfast/Snack: Gluten Free
SNACK: Protein Smoothie
BREAKFAST: Grain-Free, Paleo
BREAKFAST: Gluten Free (GF), Dairy Free